What is sleep and why is it important? Sleep is a complex biological process that is universal....
Intuitive Health Readings (Follow-up 60 minutes)
A 360° integrative immersion to breakthrough into a soul-centered, joy-soaked, freedom-filled life.
Session includes one 60-minute virtual coaching session via Zoom.
As your coach, I am here to hold your hand, have your back, push you forward, honor your goals and dreams, listen to you non-judgmentally, laugh and cry with you, love you and support you.
Together, we will take a deep breath in and tackle each blockage to get to the root of what’s going on beneath the surface. We embark on a discovery journey to peel the onion and on all things mind-body-soul. This is a true holistic experience paired with Medical Intuitive readings.
✓ 60-minute virtual Holistic Coaching paired with Medical Intuitive readings
✓ What’s Included Checklist
We invite you to schedule a Health Consultation and find out how we can support you in your healing journey.
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Time-Restricted Eating – The Secret of Health & Longevity
What Is Time-Restricted Eating? Time-restricted eating (TRE) refers to limiting food and beverage...