What is sleep and why is it important? Sleep is a complex biological process that is universal....
Integrative Nutrition Health Coaching Session
A 360° integrative immersion to breakthrough into a soul-centered, joy-soaked, freedom-filled life.
Session includes one 60-minute virtual coaching session.
As your coach, I am here to hold your hand, have your back, push you forward, honor your goals and dreams, listen to you non-judgmentally, laugh and cry with you, love you and support you.
Together, we will take a deep breath in and tackle each blockage to get to the root of what’s going on beneath the surface. We embark on a discovery journey to peel the onion and on all things mind-body-soul. This is a true holistic experience.
No matter which program you enroll into, together, we work using a unique combination of holistic health modalities and whole foods nutrition and lifestyle modifications to achieve your desired goals.
All sessions include:
✓ 60-minute virtual coaching session
✓ One-on-One mentoring, accountability and support via email
✓ Follow-up notes, handouts, and personalized recommendations
✓ At-home tips and strategies to support you in your healing journey
Recommended supplements or products are not included in the service fee.
We invite you to schedule a Health Consultation and find out how we can support you in your healing journey.
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