Integrative Health Coaching | Good Life Healing House

Integrative

health coaching

A 360° integrative immersion to breakthrough into a soul-centered, joy-soaked, freedom-filled life.

As your coach, I am here to hold your hand, have your back, push you forward, honor your goals and dreams, listen to you non-judgmentally, laugh and cry with you, love you and support you.

Together, we will take a deep breath in and tackle each blockage to get to the root of what’s going on beneath the surface. We embark on a discovery journey to peel the onion and on all things mind-body-soul. This is a true holistic experience.

Hi, I’m Nira.

Hi, I’m Nira. I’m a certified Integrative Nutrition Health Coach, Emotional Detox practitioner (trained by Niki Gratrix), Heavy Metal Detox coach (trained by Wendy Myers), certified NES Health Bioenergetics practitioner and a mom.

One-to-One customized Health & Lifestyle mentoring includes:

Personalized diet and lifestyle recommendations and strategies
Gluten-free, Grain-free, Plant-based, Keto, and Allergen-free living and resources
Food and chemical sensitivities, non-celiac gluten sensitivity
Blood sugar management
Gut health and strategies for healing Intestinal Permeability (Leaky Gut)
Intermittent fasting for healing purposes
Sleep hygiene and circadian rhythm optimization
Stress management techniques such as Emotional Freedom Technique (EFT)
Emotional detox and solutions such as sound therapy to release and heal stuck emotions

Brain and nervous system retraining
Strategies to increase Heart Rate Variability (HRV) and to stimulate the Vagus Nerve
Light strategies (Red Light Therapy & Infrared Sauna Therapy)
Hormetic strategies such as cold and heat thermogenesis
Home chemical cleanup, safe personal care products, and toxin-free living
Holistic oral health and biological dentistry resources
Minimizing exposure to electromagnetic radiation
Aromatherapy, sound healing, journaling, mindfulness, and meditation
The power of nature and grounding for health

and so much more…

These (W)holistic health modalities helped me personally overcome years of “dis-Ease,” and I can help you utilize them on your own healing journey. The result is a proactive wellness plan, specifically tailored to YOUR desire for vibrant health.

Pricing & Ordering

Complementary Discovery Session

Schedule a complementary 50-minute discovery session to share your health concerns and goals and to learn about Nira’s holistic, mind-body-soul based approach. Connection is key, let’s discover if we are a fit.

You receive:

✓ 50-minute virtual coaching session
✓ Please complete this questionnaire at least 24 hours before our session.

schedule now